Another chaotic day! But I love it! This is what it looked like:-
6am - 1:1 client in Woking Park
7:15am - Interval Session with Buddy - followed by breakfast
8:30am - 1:1 client at their home
9:45am - Pyramid
11am Ladies at Elleven networking in Cobham
2:20pm should have been at a consultation Engelfield Green but TomTom went t*tis up!
3:30pm Meltdown - followed by lunch
4:15pm Buddy's long walk
7pm - ICP - followed by dinner
9:45PM - Buddy's final walk of the day
10:30 - zzzzzzzzzzz
Dax has now posted our workouts for days 12-18 - there's another new one: Dumbbell Matrix, it looks awsome - I can't wait to do it!
Will report back tomorrow if I can raise my hands to the keyboard, that is!
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